Super-yoghurt: is it worth it?

I follow food trends wherever I can, although I must say I don’t usually follow them to the point of trying all of them. But it’s interesting to see the trends.

The interesting food I’ve seen recently isĀ Skyr, which is a so-called ‘super-yoghurt’ apparently from Iceland (although the website quickly informs us that it is made in Germany). I saw some big billboard ads that made it seem traditional (apparently it has been eaten for hundreds of years) and yet very healthy too. The main statement about its nutrition on the website is that it is “fat free, reduced sugar, high protein”.

I wanted to see what the fuss was about so I thought I’d get myself some and treat myself to a super-snack.

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